tag:blogger.com,1999:blog-5933750.post6602125412256934856..comments2024-03-21T06:59:01.881-04:00Comments on the world of cherie: Cherie's Running Secrets: How to Handle an Ice Bathcheriehttp://www.blogger.com/profile/02526588904610144501noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5933750.post-58412150582294279102011-11-07T13:28:30.307-05:002011-11-07T13:28:30.307-05:00I find if you have to get right in it it is SO muc...I find if you have to get right in it it is SO much harder - the gradual process seems to be MUCH easier for me.cheriehttps://www.blogger.com/profile/02526588904610144501noreply@blogger.comtag:blogger.com,1999:blog-5933750.post-16989291415007954162011-11-07T12:50:24.603-05:002011-11-07T12:50:24.603-05:00I'm trying to do one with my feet, and it hurt...I'm trying to do one with my feet, and it hurts so much. I can't stand more than like 10 seconds before I have to take my feet out. <br /><br />Is it much of a difference putting the water in first followed by ice?<br /><br />Either way it sucks so bad.gohmdoreehttps://www.blogger.com/profile/14268834263350374422noreply@blogger.comtag:blogger.com,1999:blog-5933750.post-24522064357343534502011-06-28T15:20:58.704-04:002011-06-28T15:20:58.704-04:00It does seems crazy, but it's self-inflicted. ...It does seems crazy, but it's self-inflicted. Hah.<br /><br />Seriously - it helps to reduce inflammation and speed recovery. I used them a lot when training before I got frostbite and it really helped.cheriehttps://www.blogger.com/profile/02526588904610144501noreply@blogger.comtag:blogger.com,1999:blog-5933750.post-19090608249263533232011-06-28T15:19:58.898-04:002011-06-28T15:19:58.898-04:00Um, don't understand the point of these? They ...Um, don't understand the point of these? They used to force mental patients to take ice baths which are actually very dangerous, especially after exercise. I would really think twice about this......Laura in NYChttps://www.blogger.com/profile/14486393783465642744noreply@blogger.com