I am way beyond the 'think is a good idea' part. It is what I do before long runs and marathons!!! latte flavor works great but I do not recommend the fruity ones unless you are truly hardcore!
hahaha, i actually used the vanilla powerbar gel in my coffee before a long bike day.
i don't know if it was the nasty gel or the cheap ass shop coffee or the huge energy boost, but can you guess where i spent the majority of the next 2 hours?!
I am way beyond the 'think is a good idea' part. It is what I do before long runs and marathons!!! latte flavor works great but I do not recommend the fruity ones unless you are truly hardcore!
ReplyDeletehahaha, i actually used the vanilla powerbar gel in my coffee before a long bike day.
ReplyDeletei don't know if it was the nasty gel or the cheap ass shop coffee or the huge energy boost, but can you guess where i spent the majority of the next 2 hours?!
Luckily, i was sellin' bikes not ridin' em! ;)