Floriday mornings....
Get up early, pull on running clothes (of course), towel, water, keys, and head to the car. Drive with windows open, music on, smile on my face.
And onto the sand. Run at whatever pace I want. Sprint when there are seagulls. Slow down when the sand gets tricky. Find the flattest, hardest part of the sand. Love the squish of feet between the feet.
Know tomorrow will be tough, fifty miles of fun. But today is fun.
And after, straight into the water with running clothes on, letting the waves cleanse and excite me.
Good morning, Floriday!
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