I always thought ktape was stupid BS. I thought the same thing about chiropractors, until my doctor had me go to one for my migraines and after I saw him, I didn't get a migraine for three or four months. I changed my mind the same way about the ktape.
When I went to Burning Man with an injured wrist, I didn't want to destroy my nice wrist brace. With Wayne promising to do all the heavy lifting, I left my brace in the car and wore tape all week.
And discovered my wrist felt better.
Perhaps it was a combination of things, but I hadn't felt so good in ages. I'm a fan more of the Kinesio Tex Classic than the Pro (I find the pro tends to peel off much quicker and I often don't want the exact size they have picked), but I find it to be great. Yes, when running races, they tend to peel off, but right now it's Tuesday and I'm wearing the same tape I put on Saturday. And I think it will go kicking a few more days.
I was walking down the street with Dite, having an intense conversation, when someone woman grabbed me. She hissed and I said, "What?" wondering what she wanted.
"You have something down your leg."
I immediately thought, "Blood," but I don't have my period. I saw nothing on my beige and gold-flecked tights.
"I don't know, I think I'm fine."
"No, no you're not. You have something."
Still, I saw nothing. But this woman wouldn't let me walk. She hissed, "Something fell...maybe a 'light days pantiliner. Fell down your leg."
And then I realized she could see the kt-tape through my tights...
"Oh, that? That's just tape to support my hamstring. Nothing to worry about."