definitions

So I had an IT band injury;I still do, it's slightly hurting. I mentioned having a problem with it to a friend and he wrote:

One day you can explain what an ITBand is. It sounds like something you
put round your vagina area. Does it have an easy-access flap?

Iliotibial band is a thick, fascial layer that runs from the iliac crest of the pelvis to the knee joint and is occasionally inflamed as a result of excessive running.

So, no, there isn't an easy-access flap.