a just am having a period attack and had to run out to get some chocolate (it's not good chocolate, i'm afraid; 3muskateers) and i'm sad.
this woman who goes to my yoga studio was murdered: http://nytimes.com/2005/01/28/nyregion/28murder.html
she lives a block over from me. i am going to send some good energy to her tonight. you should too. no one should have to die at the hands of someone else like that.
even luna looks sad.